Deborah Hoyle Pilates: Mixed Ability Pilates

Mixed Ability Pilates

All abilities and ages welcome. A class that combines a mixture of standing and mat based Pilates exercises that will improve core strength, balance and flexibility. Will also help to alleviate back pain and improve posture.
Pre and post natal ladies welcome.

Style: Traditional Pilates
Ability level: All abilities
Cost: 5.00 GBP (Pound Sterling)

Schedule

Thursday: 10:30 a.m. - 11:30 a.m.

Deborah Hoyle Pilates

Hello, I am a Level 3 qualified Matwork Pilates instructor. I have been teaching Pilates to small classes of all ages and abilities for more than ten years.
I am qualified to teach older adults and pre and post natal ladies.

Qualifications: CYQ level 3 Pilates Matwork
Phone: 07757 417664