Orient Pilates: Mixed Ability Pilates

Mixed Ability Pilates

Physio led Pilates.

Style: APPI of Physiotherapy led Pilates
Ability level: All abilities
Cost: 12.50 GBP (Pound Sterling)

Schedule

Tuesday: 7:30 p.m. - 8:30 p.m.
Thursday: 6:30 p.m. - 7:30 p.m.
Saturday: 10 a.m. - 11 a.m.

Orient Pilates

Helen is a chartered Physiotherapist trained in APPI Pilates. Using her skills as a Physiotherapist and having worked extensively with professional dancers, she has adapted her teaching of pilates so it is functional and challenging.
Helen uses matwork and reformer and can accommodate both 1:1 sessions and small classes. To maintain high quality, classes are set at a maximum of 6 people.
Orient Physiotherapy in Leytonstone is the location of the Pilates studio and has easy access from Wanstead, Snaresbrook, Walthamstow and South Woodford.

Website: http://Www.orientphysiotherapy.co.uk
Qualifications: Other Recognized Pilates Qualification
Phone: 07776 157606