A class for all levels, options given for exercises and small pieces of equipment used to aid core control and challenge stability.
Last updated June 26, 2016, 9:10 p.m. UTC
As an ex professional dancer, I came to Pilates whilst working in Germany and have been a fan ever since! I am a member of Pilates Foundation and have been teaching since 2002. My matwork classes take place in Teddington and Hampton, I also teach privately and am a fully qualified dance teacher if ballet is a desire!