A class suitable for all abilities, just choose the level that's comfortable for you (with guidance from the instructor when needed)
This class can be done in person or livestreamed
Last updated Sept. 30, 2021, 2:17 p.m. UTC
High quality small group teaching of Modifies Pilates taught by a Certified APPI Instructor who is a retired Chartered Physiotherapist. Our classes are suitable for all abilities.
We offer in-person, livestreamed and recorded classes. Please visit the Pilates page of our website to register, view and book a current class