This is a mixed ability class where everyone is welcome regardless of their age, fitness level or previous Pilates experience.
The class varies each week, incorporating different pieces of small equipment such as the Flex-band, Mini-stability ball and the Foam Roller, to help maintain your interest levels and keep you motivated.
All equipment is provided.
Last updated Nov. 22, 2014, 10:02 p.m. UTC
Hazel Hussey has a BSc Hons in Physiotherapy and now offers a contemporary programme of Pilates classes as a level 3 STOTT Pilates instructor.
Her refreshingly positive approach to the original exercise method has proved ever popular with her fast growing number of clients. Hazel runs friendly, mixed ability classes where everyone is welcome regardless of age, fitness level or previous Pilates experience.
To book a space contact Hazel on 0795 864 9989.
Hazel is also available for private 1:1 in home sessions. Call 07958649989 for more information.
