Body Care Pilates: Mixed Ability Pilates Class

Mixed Ability Pilates Class

Style: Traditional Pilates
Ability level: All abilities
Cost: 6.00 GBP (Pound Sterling)

Schedule

Tuesday: 6:45 p.m. - 7:45 p.m.

Body Care Pilates

PLEASE DON'T MESSAGE ME ON THIS WEBSITE. ONLY CONTACT ME VIA: mail@body-care-pilates.co.uk.
I am a Level 3 Pilates Personal Trainer & Matwork Instructor based in Plymouth. I qualified in 2009, then in 2011 I achieved the Modern Pilates Professional Instructor Award, covering Pilates for the Older Adult, Pilates for Pregnancy and Neurological Pilates. I use a mixture of modern and traditional Pilates methods to create a functional, therapeutic and fitness-centric course which will increase your flexibility, strength and range of movement. Clients with musculoskeletal conditions & other health concerns welcome in mixed ability classes. Places by booking only.

Website: http://www.body-care-pilates.co.uk/
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification