Pilates - Heidi Monsen Guildford,Shalford,Blackheath: mixed ability & intermediate classes

mixed ability & intermediate classes

2 classes run on a monday morning 9.15-10.15
The earlier class is a challenge we run through Pilates classical mat. No beginners.

10.30 - 11.30 A gentler workout than the earlier class but still a challenge. All levels ages catered for

Style: Body Control Pilates
Ability level: All abilities

Schedule

Monday: 9:15 a.m. - noon
Tuesday: 9:30 a.m. - 10:30 a.m.

Pilates - Heidi Monsen Guildford,Shalford,Blackheath

Website: http://www.pilatesguildford.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 01483 301561