Stacy Weeks Movement - Multi award winning Pilates in Cornwall: Matwork

Matwork

Strengthen, align and feel more mobile for the day ahead. With only a maximum of 10 in a class you will feel every exercise from Stacy's precise cueing and corrections.

Please book via Tide Climbing

Style: Traditional Pilates
Ability level: All abilities

Schedule

Wednesday: 5:45 p.m. - 6:45 p.m.
Wednesday: 7 p.m. - 8 p.m.

Stacy Weeks Movement - Multi award winning Pilates in Cornwall

Reformer Classes
Mat work Classes
Personal & Duet Training
Online Training & Classes
Online Programmes
Teacher Training
Sports Performance Specialist
Clinical Rehabilitation Referrals

Stacy Weeks is a multi award winning Pilates Educator & Movement Specialist with over 4 decades in the movement industry. Her small group classes and highly detailed correction, gives you a bespoke full body workout. Stacy has been featured in global press and trained with BASI Pilates, an international Pilates school of excellence that goes back to Joseph Pilates himself, so “you know you're in expert hands, doing the sort of Pilates that works to transform your body and mind”.

Website: http://www.stacyweeks.co.uk/
Qualifications: BASI Comprehensive Pilates Teacher, BASI Pilates Matwork Teacher, CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07734468723
Private teaching available