A physio-led Matwork Pilates class for beginners - no experience necessary! The class is taught by an experienced physiotherapist (over 10 years working as a physio in the UK) and over 3 years teaching Pilates.
Last updated June 15, 2015, 10:40 a.m. UTC
I'm Lisa Rushton, a UK trained physiotherapist having worked as a Physio in the UK for the past 10 years - I completed my pilates training with the Australian Physiotherapy and Pilates Institute (APPI) and haverecently emigrated to Australia. I will be teaching Beginners, intermediate and advanced matwork classes, as well as Pregnancy and Postnatal classes - get in touch for more info :-)