Stacy Weeks Movement - Multi award winning Pilates in Cornwall: Matwork Flow

Matwork Flow

A mat class that flows so well you'll be flying through your day! 45 minutes on a mat to build strength, power and flexibility. Whether you're starting the day or winding down, this class will leave you feeling accomplished.
5 people to a class - mats provided
Tuesday AM class is not suitable for beginners

Style: Traditional Pilates
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Monday: 7:15 p.m. - 8 p.m.
Tuesday: 7 a.m. - 7:45 a.m.

Stacy Weeks Movement - Multi award winning Pilates in Cornwall

Reformer Classes
Mat work Classes
Personal & Duet Training
Online Training & Classes
Online Programmes
Teacher Training
Sports Performance Specialist
Clinical Rehabilitation Referrals

Stacy Weeks is a multi award winning Pilates Educator & Movement Specialist with over 4 decades in the movement industry. Her small group classes and highly detailed correction, gives you a bespoke full body workout. Stacy has been featured in global press and trained with BASI Pilates, an international Pilates school of excellence that goes back to Joseph Pilates himself, so “you know you're in expert hands, doing the sort of Pilates that works to transform your body and mind”.

Website: http://www.stacyweeks.co.uk/
Qualifications: BASI Comprehensive Pilates Teacher, BASI Pilates Matwork Teacher, CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07734468723
Private teaching available