Matwork and Equipment classes

Mat Classes

I combine classical and modern pilates exercises with myofascial release techniques to help relieve stress and tension in the body. Mat classes are focused on achieving a good neutral posture, a harmony between mobility and stability, balance, core strength, breathing, concentration, fluidity of movement, control and precision.

Equipment Classes

I provide a personal Pilates session to suit your individual needs and to address specific goals you want to achieve in a well equipped studio. Full one to one attention will ensure rapid results and continued progress.
I also offer shared programmes for two people.

Style: Modern Pilates
Ability level: All abilities

Schedule

Monday: 7 p.m. - 8 p.m.
Tuesday: 10 a.m. - 4 p.m.
Wednesday: 6 p.m. - 8 p.m.
Thursday: 10 a.m. - 4 p.m.
Friday: 10 a.m. - 4 p.m.

Location

1 Church Street, Wantage, England, OX12 8BL, United Kingdom

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Last updated July 14, 2016, 10:45 a.m. UTC

Prince Pilates Wantage

Charlotte Prince:

BA Dance and Theatre Studies at London Studio Centre
Pilates Matwork and Equipment Instructor

Charlie Prince trained as a dancer with Swindon Dance, 2004 - 2006, before
continuing her studies at London Studio Centre, 2006 - 2010, where she graduated
with Distinction in Contemporary Dance and Theatre Studies. During this time, she
used Pilates extensively to strengthen and align her body.

She worked for several
years as a Beauty Therapist and then trained with Veronique Coignac in Pilates,
allowing her to practise as a Mat and Equipment specialist. She has also
completed the Core Align 1 Training course. She worked for the Tring Pilates
Studio until March 2016.

She now has a consultation room at Wantage Osteopathic
Practice for individual exercise sessions and teaches Matwork classes in several
locations.


Website: http://princepilates.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07581462317
Private teaching available

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