Charlotte Bespoke Pilates: Mat work Pilates

Mat work Pilates

A mat work based Pilates class, all abilities welcome

Style: Traditional Pilates
Ability level: All abilities
Cost: 6.50 GBP (Pound Sterling)
Concession cost: 5.50 GBP (Pound Sterling)

Schedule

Wednesday: 7:15 p.m. - 8 p.m.

Charlotte Bespoke Pilates

Charlotte Bespoke Pilates


Classes starting Wednesday 9 January 2013

7.15- 8pm

Elm Grove Hall, Hersham Road,
Walton-on-Thames KT12 1LH


All levels welcome. £6.50 a lesson
or £30 for a block of five.

Please call Charlotte on 07808 718617
or email charlottebespokepilates@gmail.com
to book a class.



Charlotte has been teaching Pilates for the past eight years, having trained as an instructor after leaving Dance College. She has also taught Pilates to children and is further qualified to teach pregnant and post-natal women.

It was while she was at Dance College that Charlotte discovered her love of Pilates and how enjoyable and effective it is in maintaining a healthy body and healthy mind.

Charlotte’s philosophy is that the body is a delicate instrument which needs regular tuning to keep it in optimum working condition. Pilates helps to achieve this aim in a gentle, focused way.

Website: http://www.charlottebespokepilates.co.uk/
Phone: 07808718617