Mat Pilates - Woodhouse Eaves Village Hall

The classes are suitable for beginners onwards, male/female and all ages. The class is mat based and some weeks I will use equipment such as balls, bands Pilates ring and foam rollers. The class lasts for an hour and we will finish off with a stretch and relax at the end of the session to leave you feeling destressed.

I teach the exercises in their basic form and can adapt as necessary, then for those who are more experienced I make them more challenging. If you have a specific health problem (ie, back) and are currently seeing/having treatment with a professional it is highly recommended that you check with them prior to starting a Pilates class.

Fun and friendly classes!

Style: Modern Pilates
Ability level: All abilities

Schedule

Thursday: 9:30 a.m. - 10:30 a.m.

Location

50 Main Street , Woodhouse Eaves, England, LE12 8RZ, United Kingdom

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Last updated Sept. 7, 2019, 3:49 p.m. UTC

Sally Eastham Pilates

Website: https://www.sallyeasthampilates.co.uk/
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 01455824095 or 07966107244
Private teaching available

Contact Sally Eastham Pilates

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