Foresr Pilates: mat class

mat class

Body control beginners pilates classes.
A maximun of 12 people in a class with lots of individual attention.
Challenging to all ages and abilities. We really focus on the precision of the movements so if you are looking to mobilse all your joints and spine or really challenge and build your core strength all will benefit on an individual level.

Style: Body Control Pilates
Ability level: All abilities
Cost: 10.00 GBP (Pound Sterling)

Schedule

Tuesday: 9:15 a.m. - 10:15 a.m.
Thursday: 9 a.m. - 10 a.m.

Foresr Pilates

Website: http://www.forestpilates.co.uk
Qualifications: Body Control Pilates Matwork, CYQ level 3 Pilates Matwork
Phone: 0788 7706620