Intermediate/advanced class
Matwork class with the added use of foam rollers, wieghted balls and bands.
Lots of core work.
Style: Body Control Pilates
Ability level: Intermediate
Schedule
Monday: 9:30 a.m. - 10:45 a.m.
Monday: 6:30 p.m. - 7:30 p.m.
Location
Knaphill and Brookwood ,
Woking ,
surrey,
GU21 2SE,
United Kingdom
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Last updated Nov. 22, 2014, 10:01 p.m. UTC
