Pilates Classes by TJH Dance & Fitness: Improver's Pilates Matwork Class

Improver's Pilates Matwork Class

15 years experience teaching Matwork Pilates level 3 qualified instructor

Class is suitable for those who have some Pilates experience.

Trial class available

Style: Pilates Institute
Ability level: Intermediate
Cost: 6.00 GBP (Pound Sterling)

Schedule

Monday: 7:45 p.m. - 8:30 p.m.

Pilates Classes by TJH Dance & Fitness

I have been teaching Classical Ballet & Modern & Tap since 1990 I then progressed into the Fitness Industry and in 2002 became a Pilates instructor.
I am very passionate about empowering my class participants to understand their posture and through focus, concentration see them rebalance, strengthen and improve their day to day functionality.
Many of my class participants have been attending class with me since 2002.

Website: http://www.tjhdanceandfitness.co.uk/
Qualifications: Pilates Institute Method
Phone: 07880714532