Mind and Body Pilates: Improver

Improver

Once you feel you understand the fundamentals of the Beginners matwork, moving into an Improver class is the next step. The same principles are applied to a wider range of exercises challenging you to develop your strength, flexibility and stamina!

Style: Body Control Pilates
Ability level: Intermediate
Cost: 10.00 GBP (Pound Sterling)

Schedule

Tuesday: 4:15 p.m. - 5:15 p.m.

Mind and Body Pilates

Website: http://mindandbodypilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07413777308