High Intensity Power Pilates

High Intensity Power (HIP) Pilates combines the precision and focus of a traditional Pilates class with the dynamic energy of a high intensity workout.

HIP sessions are high energy - expect to sweat as we work on core strength, balance and coordination.

Style: Modern Pilates
Ability level: All abilities

Schedule

Friday: 9:20 a.m. - 10:10 a.m.

Location

The Studio, Brook House, Brook Street, St Neots, England, PE19 2BP, United Kingdom

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Last updated Jan. 2, 2022, 11:22 p.m. UTC

Mode Pilates

Based in St Neots, Cambridgeshire we offer Pilates and Barre classes for everyone - no matter your age, experience or level of fitness. We want to get you moving so you feel happier, stronger and longer!

Our classes are run by a Pilates specialist with a level 3 Pilates Diploma:
- member of the Body Control Pilates Association.
- Level 3 qualification in Pregnancy and Post-natal Pilates.
- Low back pain specialist instructor under the Back4Good Practitioner program and a professional member of BackCare.
- Trained in Reformer with J Pilates,
- Total Barre with Stott Pilates
- Qualified teacher of High Intensity Power (HIP) Pilates.


Website: https://modepilates.co.uk/
Qualifications: Body Control Pilates Matwork
Phone: 07423567671
Private teaching available

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