Reformer Pilates involves using an innovative machine, with adjustable resistance, for a more challenging strength and endurance workout. Our Reformer classes are fantastic for creating a lean and toned physique and help you ‘reform’ muscular imbalances, tone, strengthen and lengthen the body without adding bulk, for a fantastic all over body workout.
Last updated Nov. 22, 2014, 10:01 p.m. UTC