Group Matwork Pilates
Matwork Pilates exercises use own your body weight as resistance and focus on improving your core control through a series of movements and breathing patterns. Ideal for all ages and abilities
Style: Body Control Pilates
Ability level: All abilities
Cost: 12.50 GBP (Pound Sterling)
Schedule
Monday: 9:30 a.m. - 10:30 a.m.
Location
146-148 London Road ,
St Albans St Albans ,
Hertfordshire,
AL1 1PQ,
United Kingdom
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Last updated Nov. 22, 2014, 10:01 p.m. UTC
The Pilates Rooms
