Last updated June 8, 2017, 9:51 a.m. UTC
I started going to Pilates classes 8 years ago and loved it so 6 years later took the plunge and trained as a Pilates instructor. I am CYQ LEVEL 3 qualified and hold REPs insurance. I fully believe that Pilates can have a positive effect on your health if done properly. To this end I keep classes small so I can ensure everyone is performing the exercises correctly. I also offer individual classes.