Manage Back Pain.
This class is located at the bespoke Pilates studio Glasgow West End, Kelvinbridge, just off Great Western Road.
Class is designed to help you develop a strong back, reduce back neck and shoulder pain, flatten abs, and improve your flexibility strength balance and co-ordination for a long lean Pilates body.
Limited spaces:
Contact me now to register your interest and book your place
Last updated Aug. 27, 2024, 5:08 p.m. UTC
Qualified Pilates instructor certified with Level 3 Matwork Pilates CYQ CYMCA and also certified as a Balanced Body Matwork Pilates. (www.pilates.com) Insured with Fitpro and registered with REPs with ongoing training for the future to ensure you receive the best up to date knowledge and guidance from your Pilates sessions.
Full Pilates equipment (reformer, Cadillac, chair, barrel..)
Classes in Glasgow Westend at Otago Street Pilates Studio, Uddingston, and Milngavie.
Private one to one and duet sessions at Otago Street Glasgow and Uddingston Physiotherapy and Rehabilitation Clinic.