pilatescontrol: Free Movement to Music

Free Movement to Music

The class is Free Dance Movement, includes Pilates, Yoga, Tai-chi and Qi-gon. The classes are very relaxed, enjoyable.

Style: Modern Pilates
Ability level: Intermediate
Cost: 10.00 GBP (Pound Sterling)

Schedule

Thursday: 2:30 p.m. - 4 p.m.

pilatescontrol

I am a qualified Pilates Teacher - Level 3.

I am proud to say that applying Pilates Method techniques and my own judgement I have successfuly improve a young person's shoulder and back pain due to scoliosis. You may visit my website:
www.pilatescontrol.co.uk to check further details.

I have been practising Pilates for over five years.
Having practised Pilates, Tai-chi and Qi-gong for over five years I teach Free Movement to Music, combining these disciplnes. Class are enjoyable.

Joseph Pilates included in his method Yoga, Self-defence, and other oriental disciplines.

Website: http://www.pilatescontrol.co.uk
Qualifications: Other Recognized Pilates Qualification