Flow Pilates Class
The classes are designed to progress your Pilates practice so will build on specific themes over the weeks. These will be adapted for each individual using specialised Physiotherapy skills. The class will be a mixture of standing based exercises and matwork. They will work on muscle tone, endurance, flexibility as well as body awareness and well-being.
Style: APPI of Physiotherapy led Pilates
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)
Schedule
Monday: 6 p.m. - 7 p.m.
Monday: 7:10 p.m. - 8:10 p.m.
Monday: 8:15 p.m. - 9:15 p.m.
Tuesday: 9:30 a.m. - 10:30 a.m.
Tuesday: 7:10 p.m. - 8:10 p.m.
Tuesday: 8:15 p.m. - 9:15 p.m.
Thursday: 9:10 a.m. - 10:10 a.m.
Thursday: 10:20 a.m. - 11:20 a.m.
Thursday: 6:30 p.m. - 7:30 p.m.
Thursday: 7:35 p.m. - 8:35 p.m.
Location
Flow Studio,
Tormohun House,
Torquay,
Devon,
TQ2 8JJ,
United Kingdom
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Last updated Aug. 5, 2015, 7:28 a.m. UTC
Flow Physio and Pilates
I am a Physiotherapist & Pilates Instructor. I created Flow to combine my skills and offer a health service that could promote and offer a healthy, balanced lifestyle.
Website: http://flowphysio.co.uk/
Qualifications:
Other Recognized Pilates Qualification
Phone: 07876140160
