Develop core strength and improve posture with our friendly classes designed to suit all needs. All exercises are progressed gradually so you can work at a level that meets your requirements. Our small studio allows for an intimate class environment that means you receive a quality workout with a relaxed atmosphere.
Our in-house sports massage therapist can recommend particular exercises to our instructor for any relevant injuries as well as create personalised exercises with treatment.
Last updated Sept. 2, 2015, 12:19 p.m. UTC
We are a family-run gym and fitness studio in the heart of Hucclecote, striving to give busy women an opportunity to exercise in a friendly atmosphere to achieve results! Our intimate environment allows us to get to know every member on a personal basis to give you the best experience you can, it also makes it a great place to meet new people and boost your confidence!
F4F offers everyone a FREE trial in the gym with one of our fully qualified instructors so call today to book!
