Daytime Pilates for Beginners (Online via Zoom)

Stuck sitting down all day? My Tuesday daytime online Pilates mat class for beginners will help get you moving and loosened up before lunch.

In this friendly mid-morning class, I'll help you build strength and flexibility with a 60-minute Pilates workout for beginners via Zoom.

Using slow and precise movement in combination with a controlled breathing technique, together we’ll complete a workout that will ease tension in both your body and your mind.

This beginners' class is good for improving your:

* core strength
* flexibility
* overall wellbeing

I demo each exercise first and give clear, detailed instructions. Then I watch and guide you as you carry out the moves.

You’ll get plenty of individual attention and adaptations to suit your abilities thanks to the small group size (maximum 8 students per class).

My students describe my classes as ‘cheerful’ and ‘motivational’ — so if you’re looking for an online Pilates class with an upbeat atmosphere and heaps of encouragement, this is for you!


* Complete beginners of all shapes & sizes
* Men and women of all ages (18+)
* Not suitable if you’re pregnant


Visit my website (below) for more information on this class and to book.

Style: Traditional Pilates
Ability level: Beginner
Cost: 12.00 GBP (Pound Sterling)


Tuesday: 11:15 a.m. - 12:15 p.m.


Kat Pilates, Luton, England, LU2 7SQ, United Kingdom

View map full screen

Last updated March 9, 2021, 4:57 p.m. UTC

Kat Pilates

Hi, I’m Kat.

I’m a qualified mat Pilates instructor who likes to wear a big smile and inject laughter into her classes.

I’m your woman if you’re a Pilates beginner who wants to find joy through exercise.

I'm based in Luton, Bedfordshire in the UK and when I’m not exercising you can usually find me sipping on a glass of wine.

All my teaching is currently online via Zoom.

Qualifications: Other Recognized Pilates Qualification
Phone: 07732 054177
Private teaching available

Contact Kat Pilates

captchaPlease enter the letters above. (Case insensitive).
By contacting a teacher, you agree to our terms of use and privacy policy