Suitable for intermediate and the more advanced student. Individual correction is given to help each individual. Friendly and welcoming environment. Instructor highly qualified and experienced for over 25 years. One to one sessions available. For student testimonials available and more information see www.cordeliasclasses.com
This is held at the Digby Memorial Church Hall next to the Abbey and Police Station not the one by the library.
Last updated Nov. 22, 2014, 10:02 p.m. UTC
I am highly experienced as a Pilates instructor & fully qualified in multiple disciplines having instructed for the last 30 years. I am committed to helping clients improve the quality of their life & specialise in back and joint pain as well as lifting performance for dancers and athletes. I teach from beginner to advanced levels both classes and one to one sessions.
Videos & Testimonials available from clients covering a range of aims all of whom achieved their goals on www.aldwickpilates.co.uk & cordeliasclasses.com
Classes & 121's are currently face to face in Bognor Regis and via Zoom.