Last updated Sept. 13, 2022, 11:20 a.m. UTC
Lauren Owen is a Body Control Certified Instructor in Level 3 Pilates Matwork and Level 3 Reformer. She is based in the Thames Valley and surrounding areas, Oxfordshire.
I am currently on maternity leave and am taking a break from teaching.
Please take a look at www.bodycontrolpilates.com to find other local teachers in your area.
Qualifications:
- Level 3 Reformer Pilates.
- Register of Exercise Professionals Level 3 Pilates.
- Register of Exercise Professionals Level 3 Pre & Postnatal Exercise Programmes.
- Intermediate Matwork.
- Pilates & Pregnancy.
- Pilates for Equestrians.
- Pilates for Scoliosis.
- Pilates for the Older Person.
- Pilates & the Foam Roller.
- Pilates & the Toning Circle & Small Ball.
- Matwork Evolution.
- Pilates for Bone Health (osteoporosis).
- Emergency CPR & First Aid at Work.
