Body Control Pilates Class

Body Control Pilates class at mixed ability level.
Maximum of 8 people per class.

Style: Body Control Pilates
Ability level: All abilities


Wednesday: 5:30 p.m. - 6:30 p.m.


Britwell Salome Village Hall, Britwell Salome, Watlington, England, OX49 5LG, United Kingdom

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Last updated May 6, 2022, 10:43 p.m. UTC


Lauren Owen is a Body Control Certified Instructor in Level 3 Pilates Matwork and Level 3 Reformer. She is based in the Thames Valley and surrounding areas, Oxfordshire.

Currently teaching public and private classes in and around Oxfordshire and Buckinghamshire.

Available for group classes and private sessions.


- Level 3 Reformer Pilates.

- Register of Exercise Professionals Level 3 Pilates.

- Register of Exercise Professionals Level 3 Pre & Postnatal Exercise Programmes.

- Intermediate Matwork.

- Pilates & Pregnancy.

- Pilates for Equestrians.

- Pilates for Scoliosis.

- Pilates for the Older Person.

- Pilates & the Foam Roller.

- Pilates & the Toning Circle & Small Ball.

- Matwork Evolution.

- Pilates for Bone Health (osteoporosis).

- Emergency CPR & First Aid at Work.

Qualifications: Body Control Pilates Matwork
Private teaching available

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