Pilates Classes: Beginners/Seniors

Beginners/Seniors

Style: Traditional Pilates
Ability level: All abilities
Cost: 7.00 GBP (Pound Sterling)

Schedule

Tuesday: 10:30 a.m. - 11:30 a.m.

Pilates Classes

Fitness Pilates teacher educated by UK leader Rachel Holmes at Choreographytogo. Fitness Pilates is for those who would like to improve posture, flexibility, strength and muscle tone in a relaxing and educational environment. Beginners, Advanced, Men only classes, 60+. Prevent and relieve back problems, get a flat stomach. Not so much emphasis on deep breathing, Fitness Pilates WILL get you fit and is done to fun and chillaxing music.
Try your first class FREE!

Website: http://www.stirlingfitness.co.uk/
Qualifications: Other Recognized Pilates Qualification
Phone: 07933 911522