Suitable for those who are new or with some experience of Pilates. Also able to teach those who wish to rehabilitate from an injury within this session. Group size is kept small so that personal attention to your needs and relevant modifications can always be given.
Last updated July 27, 2022, 4:28 p.m. UTC
Kate has been practising Pilates for over 8 years and qualified as an IPTA (www.iptauk.com) Matwork Instructor in 2014. Kate is also a Franklin Method Level 2 Movement Educator and combines this method seamlessly with her Pilates classes. The results - clients experience easier movement, improved flexibility, strength from within and a calmer mind.
I teach matclasses in Somerset and Dorset and 2 online classes from my home on Friday mornings at 9.15am and Wednesday evenings at 6.15pm.
I also teach 1-1s and 1-2s, often coming to your home or meeting at a venue if you prefer.
