This class is ideal for those recovering from injury, people who are new to Pilates and want a gentle introduction and those that want a more gentle and relaxing class.
Last updated Nov. 22, 2014, 10:01 p.m. UTC
I teach private Pilates with equipment at my studio in Kings Langley. Please contact me for details.
I also teach group Pilates Matwork classes in and around the Kings Langley, Chipperfield &Hemel Hempstead area.