Style: Traditional Pilates
Ability level: Beginner
Schedule
Wednesday: 10:45 a.m. - 11:45 a.m.
Location
Millennium Hall,
Liphook,
England,
GU30 7LD ,
United Kingdom
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Last updated June 25, 2017, 8:19 p.m. UTC
Life in form
A beginners Pilates mat class that will help you to improve your posture, build core strength and stamina, increase flexibility and gain muscle tone.
Even if you have tried Pilates before a refresher of the basics can enhance the benefits and precision of your exercise.
Website: http://www.lifeinform.co.uk/
Qualifications:
Other Recognized Pilates Qualification
Phone: 07921 065 797
Private teaching available
