Style: Traditional Pilates
Ability level: Beginner
Schedule
Monday: 6:30 p.m. - 7:30 p.m.
Thursday: 9:30 a.m. - 10:30 a.m.
Location
Forest Centre ,
Bordon,
England,
GU35 0BS,
United Kingdom
View map full screen
Last updated June 25, 2017, 8:14 p.m. UTC
Life in form
A beginners Pilates mat class that will help you to improve your posture, build core strength and stamina, increase flexibility and gain muscle tone.
Even if you have tried Pilates before a refresher of the basics can enhance the benefits and precision of your exercise.
Website: http://www.lifeinform.co.uk/
Qualifications:
Other Recognized Pilates Qualification
Phone: 07921 065 797
Private teaching available
