New Beginners Pilates Courses run throughout the year please check website for updates www.resolute.ie
No previous Pilates experience needed.
Small groups max of 6.
All equipment supplied in a fully equippped Pilates Studio.
Pay in full per 8 week term.
Full timetable and information on website www.resolute.ie or please contact me Denise 0852886110
Classes run Monday - Saturdays am and pm!
Last updated Nov. 22, 2014, 10:01 p.m. UTC
Denise has over 12 years experience in Health and Fitness. Denise has been involved in Sports Acrobatics for the last 23yrs competing & training in Clondalkin Gymnastics Club which lead to coaching the children from the age of 4yrs up.
In 2003 she qualified in NCEHs Pilates Matwork, since learning Pilates 7yrs on she has done numerous workshops with BodyFirm and courses in STOTT PILATES Beginners, Intermediate and Advanced Matwork and will go on to train in Pilates equipment such as the Reformer. She has most recently qualified in Phase IV Cardiac Rehabiliation in Leeds Metropolitan University and classes have begun since Jan 2010, providing specialist instruction to people with heart conditions anything from Angina to Bypass Surgery following referral from the Hospital or Doctor.
