Beginners / Improvers Pilates with Helen

We offer 2 payment options.
1) Pay as you go at a cost of £7.50 per class on a weekly basis for the Tuesday or Friday class. The Wednesday class costs £6.50.
or
2) Pay monthly at a cost of £22.50 per month for one class a week or £32.50 for unlimited classes

Style: Traditional Pilates
Ability level: All abilities
Cost: 7.50 GBP (Pound Sterling)

Schedule

Tuesday: 6 p.m. - 7 p.m.
Wednesday: 10:15 a.m. - 11 a.m.
Friday: 9:30 a.m. - 10:30 a.m.

Location

Billingshurst Community Centre, Roman Way, Billingshurst, west sussex, RH14 9EW, United Kingdom

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Last updated Sept. 12, 2015, 10:12 a.m. UTC

Gentle Pilates with Helen

I have been teaching Pilates at the Billingshurst Community Centre for over 6 years and run very friendly relaxed classes aimed at complete beginners and those wishing to progress the exercises to the next level. I use bands, balls and Pilates Rings to add variety to the moves. All the equipment is provided along with mats and cushions for your comfort.
Everyone is encouraged to work at their own pace and each exercise we do starts at beginner level and progressive options are given during the class. This means that you can join our classes at any time as a complete beginner. We run throughout the whole year offering 4 classes a week at the Billingshurst Centre.

Our classes focus on improving mobility, flexibility and balance and strengthening the core muscles. This is a slow paced class designed to maintain and improve your agility and leave you with a sense of calm & well-being.


Website: http://www.freshstart.fitness/
Qualifications: Other Recognized Pilates Qualification
Phone: 01403 265574

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