A Pilates Sanctuary: Beginners and general level Pilates

Beginners and general level Pilates

A great introduction for beginners to Pilates or for those already with Pilates experience. We cover all the basic postures and build these week-on-week to ensure students are always challenged and achieve the required results.
A fun and interactive session, that will leave you feeling more aware of your body and posture, strength and flexibility.
Pilates is a great sport to undertake with many, many benefits. Your introduction is just an e-mail away!

Style: Traditional Pilates
Ability level: Beginner
Cost: 8.00 GBP (Pound Sterling)

Schedule

Wednesday: 8:15 p.m. - 9:15 p.m.

A Pilates Sanctuary

i am a fully qualified and insured Pilates instructor with a focus on individual development and improvement. My classes are enjoyable and easy to follow, as well as challenging with a focus on getting the best results for each client.
Classes run on a Wednesday evening 8.15pm-9.15pm.

Qualifications: CYQ level 3 Pilates Matwork
Phone: 07786 665953