InBalance Sports Therapy & Pilates: Beginner/Intermediate Pilates

Beginner/Intermediate Pilates

Style: Stott Pilates
Ability level: Beginner

Schedule

Tuesday: 9:15 a.m. - 10:15 a.m.
Tuesday: 10:30 a.m. - 11:30 a.m.

InBalance Sports Therapy & Pilates

I qualified in 2004 with a Bsc (hons) Sports Therapy degree. With a particular interest in back pain and whilst working in a Physio-led back pain clinic, I decided to train in Pilates. My initial training was in the STOTT method but since then, with influences from Modern Pilates and APPI, my classes are taught with a Clinical Pilates approach.

Classes are suitable for all abilities and are beneficial for those with back pain or individuals recovering from injury.

Website: http://www.inbalancesolutions.co.uk/
Qualifications: CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification
Phone: 07828 805328
Private teaching available