Ideal for anyone completely new to Pilates or wanting to work at a gentle pace. We will teach you the basis principles of Pilates, ensuring you learn safe, effective technique.
Last updated Feb. 7, 2020, 1:56 p.m. UTC
Ruth is a certified Body Control Pilates teacher. She has been teaching Pilates for over 20 years and runs classes with her team of teachers in Poynton, Macclesfield, Gawsworth and Mottram St. Andrew.
