purebody Pilates: Barre

Barre

Great combination of Barre & HIIT moves, excellent cardio and fat burning and to lengthen and strengthen. Set to upbeat music and designed to increase heart rate, improve flexibility, strengthen core & tone everywhere!

Style: Michael King Method
Ability level: All abilities
Cost: 12.50 GBP (Pound Sterling)

Schedule

Tuesday: 9:15 a.m. - 10:15 a.m.

purebody Pilates

Pilates & Barre instructor, sports therapy practitioner, children's nurse. Mum of 2, love to run, cycle & swim. Completed several triathlons & 1/2 marathons, and 1/2 ironman! Trail runs next on the list!

Website: http://www.purebodypilates.co.uk/
Qualifications: Body Control Pilates Matwork, Pilates Institute Method
Private teaching available