Restore Physiotherapy: Balanced Body Class In-Person and Livestream

Balanced Body Class In-Person and Livestream

This is a class performed in sitting and standing only. So it is particularly suitable for those who want to work on balance and general strengthening and for pwoplw who are unable to get on and off the floor easily

This class can be done in person or livestreamed

Schedule

Restore Physiotherapy

High quality small group teaching of Modifies Pilates taught by a Certified APPI Instructor who is a retired Chartered Physiotherapist. Our classes are suitable for all abilities.

We offer in-person, livestreamed and recorded classes. Please visit the Pilates page of our website to register, view and book a current class