Aerial Pilates

At Clinic Equilibrium we take the classical exercises from the mat, tower and reformer and adapt them into the hammocks for a muscle-burning workout that will challenge your strength and stability whilst decompressing your spine.

Style: APPI of Physiotherapy led Pilates
Ability level: Intermediate
Cost: 14.00 GBP (Pound Sterling)

Schedule

Monday: 8 p.m. - 9 p.m.
Wednesday: 10:45 a.m. - 11:45 a.m.
Thursday: 9:30 a.m. - 10:30 a.m.

Location

21-23 Hall Road, Bowdon, Altrincham, Cheshire, WA14 3AY, United Kingdom

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Last updated Dec. 23, 2016, 1:06 p.m. UTC

Clinic Equilibrium

Website: http://www.clinicequilibrium.com/
Qualifications: Body Control Pilates Matwork, Other Recognized Pilates Qualification
Phone: 0161 929 0337
Private teaching available

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