Inner Body Pilates offers quality, bepoke small classes and 1-2-1 tuition in Aldgate and Leigh on Sea.: Absolute Beginner Mat Class

Absolute Beginner Mat Class

Ideal for new starters. This class will teach you all the basic core concepts in a sound and grounded way to get you started in the Pilates method

Schedule

Inner Body Pilates offers quality, bepoke small classes and 1-2-1 tuition in Aldgate and Leigh on Sea.

Angela Goodfellow founded and still teaches as a master trainer for Inner Body Pilates. With a Masters degree in Exercise and Health Behaviour and numerous Pilates trainings behind her, she is your ideal expert to begin or continue your Pilates experience.

Pilates Swiss Ball classes and beginner mat classes are held weekly in Aldgate (E1 7AF) on Tuesday and Wednesday lunchtime and evenings see our website for details www.inner-body.co.uk

Boutique Pilates private and semi private lessons are available in a picturesque location in Leigh on Sea we offer Pilates on the Swiss ball, Pilates Arc Barrel and Pilates Foam Roller courses all year round. We also have Reformer classes for one-to one or two-to-one privately at the same venue, in a fisherman's cottage in Old Leigh.