Pilates Fit Portishead : 6-week Postnatal Pilates Course (babies welcome)

6-week Postnatal Pilates Course (babies welcome)

Mat Pilates classes with small equipment.

There is a strong focus on pelvic floor and core strength in this Postnatal Pilates class. Babies are welcome to come too and class sizes are kept small.

Courses run for 6 weeks

£40 for the full course. Reduced prices available if you join mid way through a course (dependent on spaces being available).

Style: Traditional Pilates
Ability level: All abilities
Cost: 40.00 GBP (Pound Sterling)

Schedule

Monday: 11:45 a.m. - 12:45 p.m.

Pilates Fit Portishead

Hi I'm Nic

I'm a level 3 Mat Pilates instructor.

I offer group mat Pilates classes and private Pilates classes in portishead. I use a range of Pilates equipment to aid our practice and keep it interesting.

Great for posture, flexibility and core strength. Pilates can help recover from injury and reduce / prevent lower back pain.

I also offer daytime postnatal Pilates classes where babies are welcome to come too.

Website: https://www.pilatesfitportishead.com/
Qualifications: Other Recognized Pilates Qualification
Phone: 07703583906
Private teaching available