Reformer Pilates is welcoming you to our third Pilates retreat which will take place on the 3rd of May 2014 back on the 9th of May.
A 6 night 7 days All Inclusive 5* Retreat in the beautiful Halkidiki in North Greece with it’s amazing beaches and scenery.
The 5*Ikos Olivia is the idea place to relax, unwind and get fit.
The price includes:
All Inclusive meals (breakfast, lunch and dinner) and drinks (soft drinks + alcoholic beverages).
Accommodation type, superior double room with sea view, twin beds or one king (please specify)
Morning Pilates sessions and outdoor cardio activities in the afternoon , Yoga in the studio (Time table for yoga classes to be confirmed).
One to One Reformer Pilates (optional, with a £200 extra fee for five 1hour sessions) You must book in advice.
Outdoor activities (tennis, squash, canoeing, pedalos, plus more).
1 hour meditation by the beach
Use of the spa and gym facilities.
Airport transfers
Not including in the price
Flights
Ultima actualización 18 de Enero de 2015 a las 11:44 UTC
Celebrity pilates trainer. In 2004, I qualified as a Rep Level 3 Personal Trainer and Sports Masseur through Premier Global Training, leading me on to work in a privately owned gym as a Personal Trainer for 2 years.
As a Freelance Trainer, I had the privilege to work for Sony BMG, training and travelling on tour around the world with their clients including a member of Britain’s Got Talent.
My passion for core training and strength sparked my love for Pilates which in turn led me to train at Bootcamp Pilates in East London. I travelled to Qatar and worked as an exclusive Pilates/Personal Trainer for the Prime Minister’s wife.
Upon my return, I yet again had the privilege to work for a big corporate company in Mayfair, training members of their staff on a 1:1 basis. I decided to expand my knowledge in Pilates and completed the Stott Mat and Reformer Pilates modules. I then joined the Tempo Pilates team in 2010 during which time I have attended several workshops including Alan Herdman’s two day Reformer Workshop and an intensive pregnancy course with Body Control as well as continuing to expand my knowledge in nutrition, Pilates and other courses to help improve my client’s lives.
My love for Pilates and exercise has successfully brought me to open my own Mobile Pilates company in 2013 so I can help busy individuals improve their health and fitness goals in the comfort of their own home which lead me to train a singer from a famous girl band.
Seeing my clients improve their posture, back pain, weight loss, lifestyle, stress levels is just amazing and I wouldn’t change it for anything.