Escape to the beautiful Kent countryside for a long weekend and reconnect with your
essential self, resetting the balance through the movement of Pilates, mindfulness practice
and simply taking timeout to just be. This retreat is all about creating the best version of you,
and with an on-site mini-spa and spa treatments available as well, the long-weekend
promises to soothe and nurture your mind, body and soul.
The retreat will begin with a welcome dinner on Thursday 18th June, and will finish after lunch
on Sunday 21st June – the summer solstice.
Included in the price:
2 Pilates classes per day, morning and evening
daily explorations into mindfulness and purpose, including meditation and journaling
accommodation – shared or single occupancy
all meals (excluding Friday dinner out a lovely local)
full use of the mini-spa, with it’s infra-red sauna, steam cabinet and massage chair
full use of the outdoor pool (fingers crossed the sun is shining for us!)
All activities are optional and it will be up to you how much or little you decide to do on the retreat.
Ultima actualización 14 de Abril de 2015 a las 20:21 UTC
This joint venture, emerged from the combination of our passion for health and well being, the desire to help people achieve their best and our mutual love of Pilates. We believe that a great teacher is all it takes. That’s why we set fantastic quality teaching as our main objective.
We currently hold group mat Pilates classes in West Hampstead, London. The studio is located just off of West End Lane and is convenient for residents of West Hampstead, Belsize Park, Queen’s Park, Cricklewood, Kilburn, Ladbroke Grove, Maida Vale, St Johns Wood and Willesden.
We also offer private & corporate Pilates classes, which can be arranged at a time and place convenient to you, as well as Pilates & meditation retreats in the UK and overseas and special Pilates workshops.
