19th to 25th June 2019 (6 nights)
£1195 per person sharing a twin or double room / £1495 per person in a single room
All rooms en-suite with beautiful views
A week of relaxation, daily Pilates and Mindfulness all in the comfort of a luxurious private house in the beautiful mountains of Andalucia.
Not only will you feel fully rested with a calm and clear mind, your body will feel strong, flexible and rejuvenated right to the very centre of your being.
From the moment you step off the plane we will take care of everything – you wont have to lift a finger.
Ultima actualización 7 de Noviembre de 2018 a las 19:36 UTC
I love teaching the older beginners. The benefits they can get from starting Pilates is tremendous, it makes a huge difference to the way their bodies feel and move. I have two other qualified instructors (Julia Thomas and Katherine Butt) that work for me and between us we teach 20 plus classes a week in the Abergavenny, Monmouthsire area.
I run short courses specifically for beginners who have never done Pilates before. For those that have, I offer level 1, 2 and 3 classes. However all my classes focus on the Pilates fundamentals and I pride myself on teaching safely with expert observation and individual attention in every class.
My classes fill up quickly so booking is highly recommended. Feel free to ring 07974 389906 so we can discuss which class would suit you best.
I have been teaching Pilates classes since 2008 and before that I managed a sports medicine clinic in Bristol which included a busy Pilates studio. I have been teaching my own exercises classes from keep fit to circuits for more than 25 years. I also have a MSc in Exercise & Health Science and am an internationally qualified volleyball coach (and player!).