This class is mat based Pilates class. It is a mixed ability group and is suitable for beginners as well as improvers.
Ultima actualización 22 de Noviembre de 2014 a las 22:01 UTC
I am a local Chiropractor based at Taunton Chiropractic Clinic, Crown Medical Centre, Taunton where I have been working for over 13 years. I am also a level 3 Advanced Pilates instructor. Many of my Pilates clients have back pain and a collection of other injuries and they have found that by regularly doing Pilates they have strengthened their injured area. If you have any questions about Pilates or injuries you may be suffering from please feel free to contact me.