Pilates Classes

Come along to learn about Pilates and experience the many benefits it can offer for body and mind in our small, friendly group class

Pre-booking essential pilateswithbecki@hotmail.com

Estilo: Body Control Pilates
Niveles de habilidad: Todos los niveles
Costo: 6,00 GBP (Pound Sterling)

Horarios

Jueves: 17:00:00 - 17:50:00
Jueves: 18:00:00 - 18:50:00

Ubicación

Youth Building (next to Snowden Pavilion), Thorney Road, Crowland, England, PE6 0EH, Reino Unido

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Ultima actualización 13 de Agosto de 2021 a las 15:24 UTC

Pilates with Becki

I first tried Pilates about 15 years ago and quickly realised it was for me! I am passionate about how Pilates can improve not only the function of your body through improved posture and alignment, strengthening muscles but also your mind from the concentration and focus required in class.

After practising Pilates myself for a number of years I qualified as a Pilates Foundation Matwork teacher and more recently qualified as a Comprehensive Matwork and equipment teacher with Body Control Pilates. My training has helped me gain a better understanding of the body and how Pilates can benefit an individual's overall well-being, particularly in the increasingly busy and demanding world we live in. I have also completed specialist pre and post natal Pilates training to gain a deeper understanding of the benefits of Pilates to ladies during and after pregnancy.

I think Joseph Pilates got it spot on when he said that "Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind and elevates the spirit".

I love teaching Pilates, tailoring my classes/sessions to the needs of my clients and seeing the improvement in them week after week as they learn more about Pilates and their bodies.


Página web: http://pilateswithbecki.com/
Calificaciones: Body Control Pilates Matwork, CYQ level 3 Pilates Matwork, Other Recognized Pilates Qualification, Pilates Foundation (UK)
Teléfono: 07887750367
Clases particulares disponibles

Contacto Pilates with Becki

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