Sculpt Stretch and Flex -A 6 week progressive program which follows a 3-phase protocol of cardio, strength and flex in each class. Designed to mobilise and improve your fitness with the underlined Pilates discipline and is suitable for any level of ability.
Ultima actualización 14 de Enero de 2024 a las 11:42 UTC
Stott Pilates Qualified Instructor.
Instructor Trainer Aqua Aerobics.
Personal Trainer.
Ski Instructor
Spin Instructor
Life Fitness Trainer